FileFront Forums - stress problems

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Re: stress problems

Go for a run, and don't stop until you feel like collapsing. Aside from stopping you thinking about stuff while you're running, the endorphins exercise produces should cheer you up a bit, especially if you do it regularly.

Get a diary or a calendar, to help with your time management. Make sure you can see not only what you have to do today, but tomorrow, the next day, and the day after that...at least. For example, I use Sunbird as a calendar to make sure I have all my lessons, teaching, lectures, and other commitments planned out. That way, it's easy to prioritize.

Get your priorities sorted. Things like being popular and your clan aren't all that important in the long run, though it may seem important. As for the party, I guess that depends on the type of person you are, but definitely, no matter what you want to do, it makes sense to try get at least average grades at school, so if you have some entrepeneurial scheme that doesn't work out and you have no other way of making money, you can always go back to Uni and get a degree, or other trade.

Re: stress problems

Quote:

Originally Posted by bry648 (Post 4793928)

well im haveing a few problems cuaseing so much stress for me let me kinda overview of my problems.

worries
history project (my group not doing anything im the only one)
scince grade ( i just try to keep with the class but i have so much to worry about and it alot hard to me)
friends and popularity (well i have alot to do i feel like im loseing touch with my friends like we drifting apart and seem like my popularity feel like it going down)
keeping shape ( i been lacking my work outs)
my clan (it hard to keep it togther)
im try to get rid of my I.E.P. (indvusal education progam)
doing to extra work to lose it
driving permit test
party(throwing party only a week away)
paratime job
(for some reason i stop eating i cant eat anymore)
and im starting get deprisson and sucdial thoughts
some plz try to help me any suggetion would help

I know how you feel. I'm at my last year of school, I'm doing pretty bad and I'm not very well behaved. I've got interviews for college, coursework to complete and a lot of other rubbish. It's all too much.

/Sucide

Re: stress problems

drink, drink, drink...

Re: stress problems

Welcome to most peoples world....population:isolated

Re: stress problems

Quote:

Originally Posted by bry648 (Post 4793928)

well im haveing a few problems cuaseing so much stress for me let me kinda overview of my problems.

worries
history project (my group not doing anything im the only one) -- Ask the other people in the group to do something, if they don't, tell the teacher. You shouldn't feel like a snitch because I have had the same situation numerous times and it is ridiculous to tolerate it.

scince grade ( i just try to keep with the class but i have so much to worry about and it alot hard to me) -- Try to allocate more study time for science. If you can, do some studying before tests with other people in the class. Studying sounds stupid, but believe me, you have to do it.

friends and popularity (well i have alot to do i feel like im loseing touch with my friends like we drifting apart and seem like my popularity feel like it going down) -- I rarely see my friends these days, since we all graduated and are at different schools. Community college isn't exactly great for making friends either. My best advice here, just try to strike up conversation with people, or better yet, keep visiting GF.

keeping shape ( i been lacking my work outs) -- Should be self-explanatory, go exercise.

my clan (it hard to keep it togther) -- Ditch the clan and focus on school. Seriously, it's not worth it, I ditched moderating here to focus on real life.

im try to get rid of my I.E.P. (indvusal education progam)

doing to extra work to lose it

driving permit test -- Get your parents to help you with what you need to do. If you're in the U.S., it's probably going to be easy. Elsewhere, you might want to study for it. Driving experience is more important than a stupid test anyway.

party(throwing party only a week away) -- I'd say ditch it, but it might be a good idea to keep it as something to do that isn't related to school. Just don't go ballistic with it.

paratime job -- Either stick with it, or start looking for part time jobs you might enjoy more.
(for some reason i stop eating i cant eat anymore) -- Force yourself to eat, while doing so, force yourself to eat healthy. Nah, but really, just try to work back an appetite, try 4 small meals a day.

and im starting get deprisson and sucdial thoughts -- I would think a little bit of depression is normal, but if you really start to get on those thoughts of suicide, it ain't good. Sounds lame, but you should see a doctor if that is the case.

Answered what I could. =p

Re: stress problems

Quote:

Originally Posted by De Taxi (Post 4794943)

drink, drink, drink...

I commend you for that post